The big day is coming, and we might be trying to get into shape for that special Christmas outfit: but winter has hit and the canal jogs are a no go.
Fear not, BLOK gym has catered to these needs by curating some feel good, festive fitness workshops.
Alex Nino, who’s specialist focus on balance, strength and mobility will have you bending over backwards in her ‘Inversions and Backbends’ workshop on Saturday the 7th of December in BLOK Shorditch.
Or if you’re closer to Clapton, pop down to BLOK on the 7th of December: for Hannah and Korals ‘Yin and Sound’ workshop. Shift your tension and trauma through a two hour emotional and physical revitalization session. Expect a warm community group in this one.
Or, perhaps packing a punch might be more your style, in which case, Saturday the 14th in BLOK Clapton, you can join Craig in a classic session of boxing, where you’ll learn the foundations and fundamentals, regardless of experience.
The post BLOK December Workshops appeared first on Hoxton Radio.
